As you age, your risk for hypertension increases. Having hypertension increases your risk of stroke, heart failure, and more. Jose Valdez, MD explains what you can do to stay healthy and manage your hypertension as you enjoy your golden years.
Jose L. Valdez, MD
Family Practitioner located in Santa Ana, CA
Dr. Jose L. Valdez is a caring family practitioner with three decades of experience serving patients in Santa Ana, California. Dr. Valdez grew up in Santa Ana and feels a strong a connection with the community.
Providing proactive and reactive comprehensive care is the primary goal for Dr. Valdez. He also focuses on compassionate geriatric care, routine health maintenance, and the management of chronic conditions like diabetes, hypertension, and high cholesterol.
Dr. Valdez graduated from the Autonomous University of Guadalajara Medical School in 1985 and completed an internship at Sisters of the Resurrection Hospital in Chicago in 1986. In 1989, Dr. Valdez completed his residency at the Adventist La Grange Memorial Hospital in La Grange, Illinois.
Active in the field of family medicine, Dr. Valdez is affiliated with a variety of professional groups in California: the Saint Joseph’s Hospital Affiliated Physicians Group, Prospect Medical Group, Monarch Healthcare Medical Group, and the Family Choice Medical Group. He’s also affiliated with the HealthCare Partners Medical Group, and Caremore — an integrated health plan and care delivery system for Medicaid and Medicare patients.
Dr. Valdez personally evaluates every patient and runs a family-oriented practice that treats multiple generations. Fluent in Spanish and English, Dr. Valdez easily communicates with his diverse patients and has provided long-standing medical services for the local Hispanic community.
An ardent proponent of a healthy lifestyle, Dr. Valdez encourages optimal nutrition and exercise and gives his patients the necessary tools to take an active part in their health management. When he isn’t helping patients, Dr. Valdez enjoys hiking and the outdoors; he’s an avid cyclist and fisherman enthralled by the expanse of nature.
Dr. Jose L. Valdez is a caring family practitioner with three decades of experience serving patients in Santa Ana, California. Dr. Valdez grew up in Santa Ana and feels a strong a connection with the community.
Providing proactive and reactive comprehensive care is the primary goal for Dr. Valdez. He also focuses on compassionate geriatric care, routine health maintenance, and the management of chronic conditions like diabetes, hypertension, and high cholesterol.
Dr. Valdez graduated from the Autonomous University of Guadalajara Medical School in 1985 and completed an internship at Sisters of the Resurrection Hospital in Chicago in 1986. In 1989, Dr. Valdez completed his residency at the Adventist La Grange Memorial Hospital in La Grange, Illinois.
Active in the field of family medicine, Dr. Valdez is affiliated with a variety of professional groups in California: the Saint Joseph’s Hospital Affiliated Physicians Group, Prospect Medical Group, Monarch Healthcare Medical Group, and the Family Choice Medical Group. He’s also affiliated with the HealthCare Partners Medical Group, and Caremore — an integrated health plan and care delivery system for Medicaid and Medicare patients.
Dr. Valdez personally evaluates every patient and runs a family-oriented practice that treats multiple generations. Fluent in Spanish and English, Dr. Valdez easily communicates with his diverse patients and has provided long-standing medical services for the local Hispanic community.
An ardent proponent of a healthy lifestyle, Dr. Valdez encourages optimal nutrition and exercise and gives his patients the necessary tools to take an active part in their health management. When he isn’t helping patients, Dr. Valdez enjoys hiking and the outdoors; he’s an avid cyclist and fisherman enthralled by the expanse of nature.
